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Mountain bike riding technique exercises that you can easily practice in a parking lot or on your doorstep, WHY you should practice them and a test that you can use to find out how your MTB riding technique and coordination really are! Of course the title is a bit cheeky - because EVERY mountain biker doesn't have to be able to do these exercises - but every mountain biker who wants to be safe on technically demanding trails should be able to do them! If mountain biking means riding on gravel paths for you - then that's perfectly OK (you don't necessarily need these skills, but they will still help you) - but if you want to ride trails or bike parks safely, then these exercises belong in your MTB riding technique exercise repertoire! Do you want a LOT more exercises and want to follow our simple, effective structure? Then take a look here: https://roxybikeonline.podia.com Roxy's Bike: LAPIERRE Zesty CF 8.9 in S Berni's Bike: BH Bikes Lynx Trail Roxy + Berni's ergonomic grips + saddle: SQlab - you get -10% discount with the code ROXY10 at https://www.sq-lab.com/en/area-of-use... Roxy's clothing: ENDURA - available here -5% discount with the code ROXY5: https://shorturl.at/btW27 Berni's clothing: PLATZANGST - available here -5% discount with the code ROXY5: https://shorturl.at/btW27 Our brakes: MAGURA Our tires: SCHWALBE Our 360 degree cam: https://www.insta360.com/sal/x3?insrc... Our blog with more content on the subject of MTB riding technique, mental training and MTB parts: https://der-mountainbike-blog.de/ Northshore Elements in the video: @DaleStone #mtbfahrtechnik #mountainbiking #fahrtechnik #trackstand #mtb #roxybike #mtbtipps #mtbtricks #lapierrebikes #magurabrakes #endura #mtbliebe #mtblernen #sqlab #schwalbetires #fahrtechnikchallenge #lernenmityoutube #mtbskills