3 Mistakes You MAKE When Using Saffron Benefits of saffron and how to consume it

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Published on Aug 8, 2019

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Many people consume saffron the wrong way and end up not enjoying any of its benefits! In fact, there are 3 mistakes that people make when using saffron and today I'm going to tell you what they are so that you can benefit 100% from its properties! But what is turmeric good for? What are the benefits of turmeric and how to consume it correctly? That's what you'll find out in today's video! GET TO KNOW THE ONLINE STORE PENSANDO AO CONTRARIO https://lojapensandoaocontrario.com.br/ GET TO KNOW THE PARTNER STORE OF HEALTHY HOME APPLIANCES https://www.magazinevoce.com.br/magaz... ====FREE EBOOK==== Download my FREE NATURAL RECIPES EBOOK here: https://lojapensandoaocontrario.com.b... ====MORE HEALTH FOR YOU==== DO YOU LOVE HAVING MORE HEALTH AND DISPOSITION? Get to know the Pensando ao Contrario store, rich in natural, healthy and sustainable products! https://lojapensandoaocontrario.com.br/ Cook healthy! Buy the appliances I use in the videos: https://www.magazinevoce.com.br/magaz... ====DID YOU LIKE THIS? WANT MORE TIPS FOR A HEALTHY, NATURAL AND SUSTAINABLE LIFESTYLE? SUBSCRIBE TO THE CHANNEL'S CLUB AND RECEIVE EXCLUSIVE CONTENT Subscribe here: / @pensandoaocontrario ====FOLLOW ME AND GET MORE TIPS==== Pensando ao Contrario Instagram: / pensandoaocontrario Pensando ao Contrario Facebook: / pensandoaocontrario Pensando ao Contrario Website: http://www.pensandoaocontrario.com.br/ ==== ABOUT CAMILA Hi! I'm Camila Victorino, the creator of the Pensando ao Contrario project. I'm a biologist graduated from USP, I have a master's degree in human physiology from USP and a PhD in neuroscience from the University of Surrey in England. I created Pensando ao Contrario to help people have a healthier, more natural and sustainable life! Do you want to be healthier and more energetic and still take care of the planet? Then Pensando ao Contrario is for you! FOLLOW ME! Currently, Pensando ao Contrario is present on Youtube, Instagram and Facebook, in addition to having a website full of content and a store with incredible products for a more natural, healthy and sustainable life. There are more than 400,000 followers, counting all social networks, and more than 13 million views on Youtube, three healthy living ebooks published and several stories of changed lives! JOIN US! ==== Scientific references used in the video Piperine and curcumin Shoba, G., Joy, D., Joseph, T., Majeed, M., Rajendran, R., & Srinivas, PSSR (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. Planta medica, 64(04), 353-356. Low quality and expired saffron Prathapan, A., Lukhman, M., Arumughan, C., Sundaresan, A., & Raghu, KG (2009). Effect of heat treatment on curcuminoid, color value and total polyphenols of fresh turmeric rhizome. International journal of food science & technology, 44(7), 1438-1444. Cousins, M., Adelberg, J., Chen, F., & Rieck, J. (2007). Antioxidant capacity of fresh and dried rhizomes from four clones of turmeric (Curcuma longa L.) grown in vitro. Industrial Crops and Products, 25(2), 129-135. #safrao #curcuma #healthtips

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