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3 exercises to control your erection naturally! In this video, discover 3 Kegel exercises ????️♂️ specially designed for men. The perineum, often overlooked, is a key muscle for fulfilled sexuality ????. By strengthening it, you can improve control of your erections and increase your endurance. On the program: 1. Exercise for more control ????♂️: Master your erections to prolong your intimate moments. 2. Exercise for more endurance ????♂️: Increase your resistance for long-lasting performance. 3. Exercise for more responsiveness ⚡: Improve your responsiveness for more intense sensations. Why is the perineum so important? The male perineum plays a crucial role in controlling erection ???? and the intensity of orgasms ????. By strengthening it with Kegel exercises, you can: Strengthen your erections ???? Improve control and mastery ???? Increase your sexual endurance ⏳ Enjoy a more fulfilling sexuality ❤️ Keywords: Kegel exercises Male perineum Strengthen erection Erection control Sexual endurance Exercises for the perineum Strengthen your erection Fulfilling sex life Don't hesitate to subscribe ???? and like ???? if this video was useful to you. Share your experiences or ask your questions in the comments ????! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ????????♀️ My name is Aurélie! Sex therapist and serial entrepreneur, fan of meditation, yoga, climbing and especially... making love! As a child, I even thought that we really went to heaven when we made love ????… hence the expression 7th heaven. But I grew up in an environment where just talking about sex is complicated. At 30, locked in a perfect life (on paper!!), I don't feel happy... and feel ashamed of not cumming easily and never with my fiancé. I explode, I go in search of myself and my pleasure: in ???? books or in workshops in the 4 corners of the ???? planet. I end up managing to cum more than 12 times in a row ???? and even without any physical contact (tantric org*sm)! I also discover that I am bi-pans*xual. Thanks to the power of conscious s*xuality, I develop a deep connection with myself and others and I invent a new life that resembles me. ✨ A life that I would not have even dared to dream of. ????I am also on: I / aurelieleveau I / aurelieleveau I / aurelie_leveau . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #AurelieLeveau #Youtubeuse