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In today's video I bring you 3 foods that are ideal for times of scarcity or survival situations, as they are nutritional, economical and easy to prepare. The first of them is sailor's biscuits, an ancient recipe that has been used for centuries. Water, flour and salt, you don't need anything else. Homemade and cheap food. We are also going to prepare some survival bars. They have hundreds of proteins, fats and carbohydrates, plus many micronutrients due to the ingredients used. Finally, we are going to talk about dehydrated meat. Excellent choice and very high in protein. For more information about Jerky, here is the video: • This is how meat was eaten 500 years ago -... My social networks: Facebook: / basquecraft Instagram: / basquecraft Monthly newsletter: https://dashboard.mailerlite.com/form...