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Today I'm going to show you 3 exercises that almost everyone does WRONG. I'll also explain how to do the exercises CORRECTLY. Enjoy the new video. 0:00 Introduction 0:14 Exercise 1 3:14 Exercise 2 5:44 Exercise 3 ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU Similar videos for you: Helps with back pain immediately! (STRETCH THIS MUSCLE) • Helps with back pain immediately! (D... _____________________________________________ Yoga for beginners - certified online course - up to 100% funded by your health insurance company Learn yoga at home now and register at: https://www.yogabasics.de/grundkurs _____________________________________________ I look forward to seeing you. See you on the mat. Silvio PS You can also find me on Instagram: / yogabasics.de