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These 3 supplements have been proven to be good for memory and brain activity. In this video, I explain the benefits of each of them and how you can incorporate them into your healthy eating routine. Tell me in the comments if you already knew any of them and which one interested you the most. And watch the related videos that I separated below to help you. Follow me on INSTAGRAM and TIKTOK too! ✅ / nutricionistapatricialeite ✅ / nutripatricialeite Exclusive recipes and tips there. When you make a recipe, tag me on Instagram so I can see how it turned out!! ???? CHECK OUT MY BOOKS: Amazing Recipes for Weight Loss, Low Carb, Diabetics, Immunity and More! VISIT: https://amzn.to/2ARB7Tc ???? EXCLUSIVE MEMBERS AREA: Be part of our special group. Below any of my videos, click the BECOME A MEMBER button or click / @nutricionistapatricialeite - - - - - - RELATED RECIPES: - - - - - - - Recipes with TURMERIC, Benefits, How to Use and Tips (Turmeric) • Recipes with TURMERIC, Benefits, With... Recipes with TUNA OR SARDINES - Delicious, Healthy, Easy and Quick • Recipes with TUNA OR SARDINES - Delic... - - - - - - WATCH ALSO: - - - - - - - Everything for MEMORY and MIND - Diet for the Brain, Foods, Symptoms, Care and Tips • Everything for MEMORY and MIND - Diet for... What is the Best Type of Magnesium? Benefits and Tips • What is the Best Type of Magnesium? Bene... 8 SIGNS of MAGNESIUM LACK in your Body and WHAT TO DO! • 8 SIGNS of MAGNESIUM LACK in your ... TURMERIC EVERY DAY - See what HAPPENS to you! (USE IT LIKE THIS!) • TURMERIC EVERY DAY - See what HAPPENS... DO NOT USE TURMERIC WITHOUT FIRST WATCHING THIS VIDEO (TURF) • DO NOT USE TURMERIC WITHOUT FIRST WATCHING THIS VIDEO... Benefits of Omega 3 - What it is for, Sources, Tips and Care • Benefits of Omega 3 - What it is f... 5 BIG MISTAKES when CONSUMING OMEGA-3 - Important Care! • 5 BIG MISTAKES when CONSUMING OMEGA-3 -... THE FOOD OF INTELLIGENCE - Powerful for the BRAIN! • THE FOOD OF INTELLIGENCE - Powerful... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips: https://www.youtube.com/nutricionista... ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.