3 Effective Ways to Overcome the Fear of Public Speaking! SOCIAL PHOBIA

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Psikolog Barış Gürkaş

Published on Oct 28, 2018
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Speaking in front of a crowd has always been a source of anxiety and worry for everyone. This is a situation that we should accept as normal to a certain extent. When this situation turns into a phobia, it becomes much more worrying. It can even be an anxiety that has turned into a social phobia. We tried to explain how to overcome this excitement and anxiety in this video. Even if you have been in a crowd many times so far and have given presentations many times, sometimes you may have butterflies in your stomach, your tongue may slip, and you may stutter. You may sometimes want to learn techniques and receive training to overcome public speaking anxiety, but I tried to tell you 3 applications that you can do in a simple way. In this way, you can overcome your heartbeat, sweating and other symptoms like these during a speech. If it is beyond what you can handle on your own, I recommend that you get support from a clinical psychologist. In the meantime, you can support me by liking the video, commenting and sharing it, the best part is! You can also send me your questions and videos you want to be shot by writing them in the comments. barisgurkas.com www.facebook.com/PsikologBarisGurkas twitter.com/PskBarisGurkas instagram.com/PsikologBarisGurkas plus.google.com/+psikologbarisgurkas

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