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In today's video, I talk about a subject that interests many moms and dads: introducing solid food. And I explain 3 different ways to introduce solid food. Check it out. 00:00 - Introduction 01:02 - Baby food 03:55 - BLW 07:48 - Mixed method 1. Baby food This is the most traditional method, in which the food is mashed and offered to the child with a spoon. In this type of AI, it is very important to respect some precautions: Never beat, process or pass the food through a sieve. It should only be mashed with a fork. You should not mix different foods in the baby food. You mash the food, but offer it separately, one by one, to avoid confusing flavors. You should not add salt until the child is 1 year old. For more information, I suggest you watch one of the videos here on the channel that I am leaving here in the cards and also in the description. When and how to start AI • WHEN AND HOW TO START INTRODUCING FOOD... How to prepare baby food • HOW TO PREPARE FOOD - INTRODUCING FOOD... 2. BLW In this method, the food is offered in pieces and the child picks them up and eats them alone, with little adult intervention and without the use of cutlery. Important points to be respected Offer food cut appropriately Start with slightly softer foods so that the child can bite and chew (example: cooked carrots, not raw). Supervise feeding to avoid accidents To learn more, be sure to watch: What is BLW • WHAT IS BLW? - INTRODUCING FOOD ... Tips for offering food in the BLW method • WHAT IS BLW? - INTRODUCING FOOD ... 3. Mixed method The third option is AI through the mixed method. In it, it starts in the BLW format and, at the end of the meal, food is offered with a spoon. Example: child eats vegetables using the BLW method and finally rice and beans with a spoon. 4. Is there one that is better? Currently, the BLW or mixed methods are more recommended, precisely because they encourage the child's autonomy and teach self-regulation of hunger/need/desire to eat. ???? Visit the MdM store on Amazon: http://www.amazon.com.br/macetesdemae ???? Check out my book: “Grávida e Prática - Um guia sem rodeios para a mãe de primeira viagem”! See how to buy it or download it for free with Kindle Unlimited: https://amzn.to/3Ur5HHA For more details, watch the video about it: http://bit.ly/gravidaepraticaolivro Maternity #Pregnancy #Newborn To receive notifications of new videos, turn on the notification alert (by clicking on the bell). http://www.macetesdemae.com / macetesdemae / macetesdemae / macetesdemae / macetesdemae Production: http://www.laranjaazul.com.br Music by Epidemic Sound (http://www.epidemicsound.com) Footage by Videoblocks (https://www.videoblocks.com) and Envato Elements (https://elements.envato.com/curated)