3 DELICIOUS BREAKFASTS / SNACKS FOR THOSE ON A DIET! ???? - Erika Ponzo - World Latest Movie, Series, Videos and Trailers | fetery.com

3 DELICIOUS BREAKFASTS / SNACKS FOR THOSE ON A DIET! ????

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Erika Ponzo

Published on Apr 19, 2023

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????FOLLOW ME ALSO ON: Instagram: homemy__ / homemy__ TikTok: homemy__ / homemy__ ????sub count: 30,350 FARRO AND CHOCOLATE BARS ???? : -50 g spelt/puffed rice -150 g dark chocolate -1 teaspoon honey -1 tablespoon coconut flour -dried fruit of your choice (They can be stored in the refrigerator for up to 3 days) APPLE & ALMONDS DESSERT ???? : -1 apple -1 low-fat plain yogurt -almonds -fruit of your choice for seasoning LIGHT WATER & ORANGE MUFFINS ???? : -150 g wholemeal flour -1 egg -30 g honey -juice of 1 orange -grated zest of 1 orange -half a sachet of baking powder -chocolate chips of your choice cook at 180 degrees for 20 minutes ✉ email: [email protected] Music by The Millennial Club - hold you again - https://thmatc.co/?l=E6ABAE88

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