3 COMMON MISTAKES WE MAKE WHEN DEALING WITH OUR EMOTIONS Psychology in Practice

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Psicologia na Prática por Alana Anijar

Published on Oct 15, 2024
About :

In this episode, we will explore the three most common mistakes we make when dealing with our emotions: repression, dramatization, and containment. We will discuss how these patterns are learned in childhood, how they manifest in adulthood, their consequences, and, most importantly, how to identify and reverse them with the help of therapy. Buy my book Psychology in Practice: https://bit.ly/livropsicologianapratica Find a psychologist from my clinic to help you: https://bit.ly/encontresuapsi4

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