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In this video, we look at three very common wrong approaches, which can either hinder you towards a more health-conscious lifestyle or approach problems from the wrong direction. 00:00 - 01:16 - Intro 01:16 - 05:51 - Dominance of gym exercises 05:52 -11:16 - Symptomatic treatment of musculoskeletal problems 11:17 -16:35 - Misunderstanding of self-discipline as the key to freedom Yoga Lifestyle Youtube his channel: https://www.youtube.com/@jogaeletmod/... ✨ Join the Yoga Lifestyle page where you can practice unlimitedly for the price of just one yoga workshop: ???? www.jogaeletmod.com ???? ♡INSTAGRAM: / eszter_gottschall #egészségtudatosság # lifestyle change