3 Comforting Dinners I Eat Every Week in Winter (on a Budget)

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Published on Jan 23, 2022

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Hello friends, I don't know about you, but for me, winter is THE ideal season for good, warm, comforting dishes that stick to your ribs. Today I'm sharing with you 3 recipes that I eat almost every week in winter. A good part of the dry products that I use come from the online store Kazidomi, which sponsors this video. This site, on which I have been ordering for 4 years now, offers thousands of very good quality products, mostly organic, and their vegan range is growing a little more each month. They asked me to present 3 recipes that I eat every day, to give ideas for vegan meals that can also please omnivores, and allow everyone to integrate more vegetables into their diet. The annual subscription is 80€, you get 20€ off by using my code: MURE20. The subscription allows you to have access to discounts between 20 and 50% on all products. It pays for itself very quickly, especially if you are used to buying in organic stores. And you have a free month's trial, if you want to try! ???? I hope you like the video ???? Kisses, Raphaëlle. Vegetable salad dressing: -2 tbsp toasted cashew nut puree -1 tsp agave syrup -1 tbsp salted soy sauce -2 tbsp lemon juice 4cl water 1 tsp malted yeast Pumpkin / Sweet Potato / Coral Lentil Velouté: 1/2 pumpkin 170g coral lentils 1 small sweet potato 400mL coconut milk Vegetable broth 50cl water Curry and turmeric To cover your iodine needs, you can add 1g kombu seaweed per person Swiss chard lasagna: A bunch of Swiss chard 250g durum wheat lasagna without eggs 300mL soy cream (or béchamel) 2 handfuls vegetable cheese (optional) 600g cooked tomato sauce 75g textured pea protein 1 onion Soy sauce and vegetable broth Reminder: It is essential to supplement with vitamin B12 when you are vegan, vegetarian or even flexitarian. Economical B12 (€7.5 per year): https://amzn.to/3ywooxl (You only need 2000mcg per week, or 2 tablets per week) These videos might interest you: How I saved €20,000: • How I managed to save €20,000 ... We live on €1,000 per month as a couple: • FRUGALIST couple: - €1,000 per month ... Challenge: Eat for €2 per day: • Make 15 meals with €10? Mini B12 challenge Eating for €1 per meal: • Eating for €3 per day Meal ideas... ► Find me on my social networks: ???? My Instagram: https://www.instagram.com/mureetnoise... ???? My Blog: https://mureetnoisette.blogspot.com/ ???? My Facebook page: mûre et noisettes If you like my work, you can also support me on Tipeee with a donation: ???? Tipeee: https://fr.tipeee.com/mure-et-noisettes/ ►My equipment* ???? My magimix robot: https://amzn.to/398991N ???? Small blender: https://amzn.to/3bCGyTg ???? My frying pan: https://amzn.to/2PvjxsT ???? My knives: https://amzn.to/3Bsz1n6 ????Vitamin B12: https://amzn.to/3smrwKI (this one is to be taken once a week: 2 tablets at a time) B12 info: https://www.vivelab12.fr/combien-de-v... 20€ discount on the Kazidomi subscription: MURE20 https://www.kazidomi.com/fr/membership *the links above are affiliated, I receive a small percentage when you buy through them. ► Pro contact Email: [email protected]

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