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Biomécanique

Published on Jan 6, 2025
About :

Nicolas Ott is a French physical trainer and coach specializing in MMA, black belt in Brazilian Jiu-jitsu and head coach of Nassourdine Imavov. / smartfight.fr / @nicolasott7015 https://x.com/smartfight_fr Chapters 0:00 Introduction 01:01 Coaching in the cage 28:55 Pressure to succeed 50:21 Media coverage and consequences 53:36 The X factor in MMA 1:04:39 Revolutionizing physical preparation 1:08:13 The impact of scientists on sport 1:17:54 Morphology and sports performance 1:26:54 Leisure practice VS competition 1:30:49 The Soviet talent detection system 1:36:29 Training overload and overcompensation 1:41:57 Recovery research 1:45:11 Current training philosophy 1:51:00 Advanced recovery techniques 2:01:07 Modern recovery monitoring tools 2:16:53 Doping and its implications Episodes recommended #127 Nicolas Ott - The Art of MMA #197 Jean-Charles Skarbowsky - The harsh reality of muay-thai #212 Vincent Issartel - How to become a real athlete #241 Thomas Loubersanes - In the mind of an exceptional wrestler Biomechanics Links and Site Instagram: / biomecaniquepodcast Facebook: / biomecaniquepodcast Tiktok: / biomecaniquepodcast Discord: / discord Site: https://biomecaniquepodcast.com Newsletter: https://biomecaniquepodcast.com/Lettreyt

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