25 sources of PLANT PROTEINS

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Mûre et Noisettes

Published on Jul 24, 2021
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Hello friends, today I'm sharing with you 25 great sources of vegan protein, which I've divided into 4 groups: foods that are only rich in protein, foods that are rich in carbohydrates, foods that are rich in fats and little extras to easily increase your intake if needed. Feel free to leave a comment or a like under this video to increase its SEO. Kisses, Raphaëlle ???? These videos might interest you: How I put €20,000 aside: • How I managed to put €20,000 aside ... We live on €1,000 per month as a couple: • FRUGALIST couple: - €1,000 per month ... Challenge: Eat for €2 per day: • Make 15 meals with €10? Mini b... Challenge Eat for €1 per meal: • Eat for €3 per day Meal ideas... Reminder: It is essential to supplement with vitamin B12 when you are vegan, vegetarian or even flexitarian. ► Find me on my social networks: ???? My Instagram: https://www.instagram.com/mureetnoise... ???? My Blog: https://mureetnoisette.blogspot.com/ ???? My Facebook page: mûre et noisettes ???? Tipeee (support my work with donations): https://fr.tipeee.com/mure-et-noisettes/ ???? Utip (support my work for free, by watching an ad (1 view = €0.01): https://utip.io/mureetnoisettes ►My equipment* ???? My Magimix robot: https://amzn.to/398991N ???? Small blender: https://amzn.to/3bCGyTg ???? My frying pan: https://amzn.to/2PvjxsT ???? My knives: https://amzn.to/2vE6I8P ????The B12 I use: https://amzn.to/2UBm1ZD €20 off Kazidomi subscription: RAPHAËLLE20 https://www.kazidomi.com/fr/membership *the links above are affiliated, I get a small percentage when you buy through them. ► Pro contact Email: [email protected]

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