246 Salt is not the root cause of high blood pressure and is an example of a treatment error with se
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Appointment for coaching consultation (Sari/Mariella). Let's see if it would be suitable for you? KetoCoachSariOy https://calendly.com/d/cp6p-d9h-f3m/v... Timestamps 00:00 Intro 00:27 Too much salt is not the root cause 01:45 Problems until later from high 02:52 Sensitive CRP (hs- CRP) is a good indicator of inflammation 05:56 Blood sodium (Na over 142) ages quickly 09:02 Magnesium lowers blood pressure 10:03 Potassium supplement lowers blood pressure and WHO also recommends it 12:03 Omega3 benefit questionable 13:06 Pan salt good? 14:52 Ubiquinone (Q10) is surprisingly effective! 16:42 No deceptive symptoms 17:16 I myself was the victim of a serious treatment error 22:57 The most effective treatment for hypertension is to correct metabolic health LINKS The inflammatory reaction plays an important role in hypertension and vascular diseases. Good article from The Lancet magazine hs-CRP measurement is strongly correlated with the prevalence of vascular diseases. A good measurement to map the risk. DOI: https://doi.org/10.1016/S0140-6736(09... High blood sodium increases the risk of death and accelerates aging. Blood Na should not exceed 142 eBio Medicine Jan 2023 https://doi.org/10.1016 /j.ebiom.2022.... Potassium supplementation lowers blood pressure. PLoS One. 2017 Apr https://www.ncbi.nlm.nih.gov/pmc/arti... Little effect of omega3 capsules on blood pressure. on average, other studies found that there are large differences between the preparations systolic blood pressure decreased by 4.6 mmHg All-cause mortality RR 0.89 cardiovascular mortality RR 0.87 Cardiac events RR 0.89 https://pubmed.ncbi.nlm.nih.gov/35945... Somewhat surprisingly great effect with ubiquinone (Coenzyme Q10) A more active form called ubiquinolol. https://neurovascularmedicine.com/hyp...
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