21 days to end CONSTIPATION - Le Nutriscope - World Latest Movie, Series, Videos and Trailers | fetery.com

21 days to end CONSTIPATION

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Le Nutriscope

Published on Oct 18, 2024

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???? TO LOSE WEIGHT WITHOUT DIETTING: https://lenutriscope.fr/mes-parcours-... Constipation, a not very glamorous subject, sometimes taboo, but which affects us all at least once in our life. If it is only temporary for some, it can be a real ordeal on a daily basis for many of us. So what to do against constipation? I am Jérémy MENET, dietician-nutritionist in Laon (02), nutritherapist and expert in nutrition-health ????. In 10 years of consultations, I have helped more than 5000 people to reconcile with their body and their diet. ______________________________________________________________ ???? TO LOSE WEIGHT WITHOUT DIETING: https://lenutriscope.fr/mes-parcours-... ???? DIETITIAN-NUTRITIONIST CONSULTATION BY VIDEO: https://lenutriscope.fr/dieteticien-n... ______________________________________________________________ ???? Networks: ???? TIKTOK: / lenutriscope ????????‍???? FACEBOOK: / lenutriscope ???? INSTAGRAM: https://www.instagram.com/le_nutrisco... ???? TWITTER: / lenutriscope ???? LINKEDIN: / j%c3%a9r%c3%a9my-menet-949041113 ✍️ BLOG: http://www.lenutriscope.fr/ ???? Credit: ???? ICONS: www.freepik.com ???? IMAGES: Freepik ???? VIDEO EXTRACTS: www.pexels.com ✂️ EDITING: Le_Hérisson_Créa ???? MINIATURE: Hicham LETRECHE ???? MUSIC: KV - Leaf (royalty free) ???? Sources: Lai, H., Li, Y., He, Y., Chen, F., Mi, B., Li, J., Xie, J., Ma, G., Yang, J., Xu, K., Liao, X., Yin, Y., Liang, J., Kong, L., Wang, X., Li, Z., Shen, Y., Dang, S., Zhang, L., Wu, Q., … Liu, X. (2023). Effects of dietary fibers or probiotics on functional constipation symptoms and roles of gut microbiota: a double-blinded randomized placebo trial. *Gut microbes*, *15*(1), 2197837. https://doi.org/10.1080/19490976.2023... 0:00: 21 days flat 0:35: The bad reflex 1:30: The cure to do to improve transit 3:20: Nourish the microbiota 5:33: Improve the work of the stomach 7:53: improve the digestion of fats 9:28: Soften the stools 11:11: Stimulate transit naturally 12:25: Eat balanced simply

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