20 minutes gentle yoga stretch suitable even when sick Yoga when you're sick

24,345 views

Bára Sedláková

Published on Jul 17, 2023
About :

Thank you for watching the video. ♥ If you liked it, give it a like so I know if I should continue with similar videos. OPEN FOR MORE INFO __________________________ A simple stretch that you can try whenever you feel out of place. Personally, I practice this almost always when I'm sick or something is bothering me. More than once, this exercise has helped me feel much better quickly. __________________________ DISCLAIMER: If you have any serious health problems, consult your doctor about this exercise and meditation. _________________________ ♥ MY COMPLEX YOGA COURSES https://bit.ly/3ybpVJ2 ♥ MY BLOG: http://www.detoxchutne.cz ♥ INSTAGRAM: @barasedlakova / barasedlakova ♥ YOGA MAT: www.geminicollection.cz/joga-podlozky

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