20-minute workout that burns more fat than 1.5-hour workouts - Dr. Paulo Gentil - World Latest Movie, Series, Videos and Trailers | fetery.com

20-minute workout that burns more fat than 1.5-hour workouts

35,627 views

Dr. Paulo Gentil

Published on Nov 21, 2024

About :

Italian citizenship: https://lp.geracaoitaliana.com.br/rec... FREE E-book: https://www.personalproacademy.com/ebook Tell us more about yourself https://docs.google.com/forms/d/e/1FA... Come to my postgraduate course: https://www.personalproacademy.com/ Become a member of this channel and get benefits: / @drpaulogentil Online classes with certificate, Nerdflix: https://nerdflix.paulogentil.com Official website, with online classes, workout prescriptions, books, scientific articles, courses and much more at: https://www.paulogentil.com Instagram - / drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – / drpaulogentil Cited article: Paoli A, Moro T, Marcolin G, Neri M, Bianco A, Palma A, Grimaldi K. High-Intensity Interval Resistance Training (HIRT) influences resting energy expenditure and respiratory ratio in non-dieting individuals. J Transl Med 2012 Nov 24;10:237. doi: 10.1186/1479-5876-10-237. PMID: 23176325; PMCID: PMC3551736.

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