2 tablespoons a day will lower CORTISOL, protect your heart, bones and skin. - Marek Skoczylas - World Latest Movie, Series, Videos and Trailers | fetery.com

2 tablespoons a day will lower CORTISOL, protect your heart, bones and skin.

1,374,343 views

Marek Skoczylas

Published on Jan 17, 2023

About :

???? Here you will find vitamins of my brand ⇒ https://marekskoczylas.pl/ --- ???? More about my book ⇒ http://www.zneutralizujchemie.pl --- ???? Here you will receive access to articles not published anywhere else via email. Sign up for a private free email list ⇒ http://bit.ly/lista-email-skoczylas --- ↓ TABLE OF CONTENTS --- 0:00 Introduction 0:35 Heart 1:40 Diabetes 2:51 Osteoporosis 3:16 Skin 3:42 Obesity 3:59 Muscles 4:14 Blood pressure 4:32 The role of cortisol in the body 5:29 Non-dietary factors 5:40 Restful sleep 8:22 Physical activity 9:20 Smartphones 10:26 Writing a diary 11:43 Dietary factors 12:27 Processed foods 12:50 Gut bacteria 13:39 Adaptogens 15:38 Olive oil 16:01 OMEGA-3 16:17 Small steps method 16:49 What are the symptoms of increased cortisol levels visible to the naked eye? 17:26 What increases cortisol levels in our body? 18:08 Conclusion --- ↓ REFERENCES --- --- The presented material does not constitute medical advice, it is for informational purposes only and, within the meaning of applicable regulations, cannot be treated as specialist medical advice, a form of diagnosis or treatment recommendation, and also cannot be the basis for any claims. The author declares that he does not guarantee the suitability of the content of the material for a specific purpose or application and is not liable for any damages resulting from the use or inability to use the material. The user, relying solely on information obtained through the material, acts at his own risk.

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