54,514 views
These 2 stretches for piriformis pain (or piriformis syndrome) will FAST relieve butt and hip pain. ???? WATCH THIS NEXT to make sure external rotation of your hips isn't holding you back! - • Mastering Sitting Posture Will Make You... ???? Practice with me: 10-Minute Yoga for Piriformis Session - • Yoga for PIRIFORMIS SYNDROME - ... ???? Are your hips tight? Free video "Free Your Hips!" » : https://tinyurl.com/yjnr7wxh ***************** ???? COMPLETE PROGRAMS: ► 4 Weeks For Sore Hips: https://tinyurl.com/43azyhju ► The Yin Yoga Selection: https://tinyurl.com/4j23vva2 ► Yoga for Fibromyalgia and Chronic Pain: https://tinyurl.com/2fsje239 ► Complete Guide to Balancing Your Chakras: https://tinyurl.com/3wsha6d3 ???? WORKSHOPS TO FOLLOW: ► Finally Healthy Hips! : https://tinyurl.com/mryehvfb ► Lower Back Secrets: https://tinyurl.com/3h5a82rb ► Focus on Flexibility: https://tinyurl.com/4yyt5y7u ► Better in Body and Mind: https://tinyurl.com/pbn6nb3f ???? Support the creation of free videos: https://www.paypal.me/joelleyoga Any amount is welcome - Thank you very much!! ???? Similar videos to try: ► 15 Minute Yoga Session for Sciatica and Piriformis Syndrome - • Sciatica and Piriformis Yoga - 15 minu... ► 20 Minute Yoga Session Deep Stretches for Piriformis - • Yin Yoga for Piriformis and ... ???? My favorite yoga equipment: https://www.amazon.fr/shop/yogawithjo... ???? My book on yoga and happiness (in English): https://amzn.to/39hNoNV ???? Subscribe for free yoga sessions: https://tinyurl.com/o2ngf6jv ★ My website in French: https://www.yogaavecjoelle.com/ ★ Join my VIP list: https://tinyurl.com/wecapfwf ★ Instagram: / yogaavecjoelle ************** Disclaimer: *This description may not be accurate. may contain affiliate links, which earn me a small commission on qualifying purchases at no cost to you. *If you are beginning a new yoga or fitness program, you should consult your physician. By choosing to do any exercises or stretches without supervision as with this video, you agree that you do so entirely at your own risk, assume all risk of harm or injury resulting from your practice, and release Yoga avec Joëlle / Joëlle Fixson from any harm or injury. #piriformis #beginneryoga