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Hello, this is Kim Milan. This is salmon steak. I should have used a sharp knife when cutting the cross-section... 0:00 Intro 0:19 Salmon preparation 2:45 Preparing skinless salmon 3:45 Types and selection of pans 4:45 Baking with a non-stick pan 7:33 Baking with an iron pan 10:09 Baking skinless salmon 10:54 Check it out My first cookbook is out!! It's a pasta book. Below are the shortened links yes24 https://url.kr/2jbxgl Kyobo Bookstore https://url.kr/fuq582 I am teaching pasta in Class 101. If you are interested, please visit the address below https://class101.app/e/kimmilan-class I am also teaching Italian home cooking!! If you want to learn Italian home cooking in Class 101, visit the address below https://class101.app/e/milankim-class #SalmonSteak, #PerfectSummary