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Together we make more possible. Support our podcast & help us grow with your donation! www.studioplantaardig.nl/donatie (https://www.studioplantaardig.nl/dona...) ___ How healthy is meat actually? And, can it be done without it? How are we tempted in our food choices and should the government interfere? Jaap Seidell is professor of Nutrition and Health at the Vrije Universiteit Amsterdam. He has been working on nutrition, food policy and lifestyle diseases for 40 years. He is also a member of the scientific council for Integrated Sustainable Agriculture and Nutrition. He advises the Health Council and also the international World Health Organisation. And he has written three books on nutrition and food policy. In this episode: • How healthy is meat? • How healthy is a vegetarian diet? And vegan? • What should vegans pay extra attention to? • Are meat substitutes a healthy choice? • What makes it so difficult to change our eating habits? • How healthy is our 'food environment' • What can the government do to make healthy food choices easier and should it interfere? • How free should we be to eat meat? • Why is meat so tempting and can we reprogram ourselves to prefer healthy choices? Guest: Jaap Seidell, VU Presentation: Esther Molenwijk, Bureau DaadWerk Vegan VoxPop: Ernie van Dalen, de Groene van Dalen Audio and design: Marlon van der Pas, Nothing Blank More info? Book Andere Kost, Jaap Seidell and Jutka Halberstadt https://www.atlascontact.nl/boek/ande... Book Juggling with food, Jaap Seidell and Jutka Halberstadt https://www.atlascontact.nl/boek/jong... Book The food labyrinth, Jaap Seidell and Jutka Halberstadt https://www.atlascontact.nl/boek/het-... Studio Plantaardig Web: www.studioplantaardig.nl (http://www.studioplantaardig.nl/) Instagram: @Studioplantaardig Twitter: #Studioplantaardig Help us spread the plant-based news: share this podcast. Thank you so much! Help us spread the plant-based news: share this podcast. Thank you so much! • Web: https://www.studioplantaardig.nl (https://www.studioplantaardig.nl/) • Instagram: / studio_plantaardig • Facebook: / studioplantaardig • YouTube: / @studioplantaardig • TikTok: / studioplantaardig • X: #StudioPlantaardig