JOURNALING: 16 Reasons to Start Journaling Today
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The first 500 people who use the link will get a 1-month free trial of Skillshare https://skl.sh/raquelbrune09241 → Subscribe at: /raquelbookish Hi! In the video I give you my definitive guide to books to read in the fall. I hope you like it! ???? My books!! Witches and Necromancers: ???? Brotherhood: BROTHERHOOD https://www.penguinlibros.com/es/nove... ???? Rituals: https://www.penguinlibros.com/es/nove... ❤️Balance: https://www.penguinlibros.com/es/nove... ???? Dark is the Night: https://www.penguinlibros.com/es/lite... ????⬛ The Gifts (affiliate link): https://amzn.to/3eFYQHl ???? The Guardians (affiliate link): https://amzn.to/3QEmpR0 00:00 Hitting Rock Bottom and Good Habits 01:02 The Art of Writing 01:52 Negative Thoughts 03:03 Breaking the Stress Cycle 04:28 Negative Patterns 05:36 Something to Look Forward to 06:42 The English: importance of hobbies 09:16 Settling memories 10:47 Vital record 11:37 Processing memories 12:52 Observation skills 13:59 Connecting with your creativity 15:08 Regaining concentration 16:17 Moments of Epiphany 17:41 Self-knowledge 18:55 Accepting yourself 20:16 Improve internal monologue 21:46 Being alone 23:16 Conclusion: long-lasting routines ✨WHERE CAN YOU FIND ME ╰Instagram: / raquelrune_ ╰Tik Tok: https://www.tiktok.com/@raquelbrune?l... ╰ Email: [email protected] Hello! If we don't know each other, my name is Raquel Brune and this is my channel. Here you can find book reviews, advice on creativity and writing, habits, tips on organization and healthy productivity, and also the occasional series recommendation. In short, a little bit of everything, but always with a lot of humor. I hope this channel helps you find wonderful readings and that you find a peaceful corner here where you can learn and disconnect. A big hug! ???? Video editing by Paula Crespo: https://www.instagram.com/paulastonem... Raquel Bookish, journaling, writing, writing a diary, self-knowledge, self-development, self-love, hobbies, self care, habits
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