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The time has finally come: My first hula hoop beginner workout is online!???? I'm really excited about your feedback and hope you have as much fun hula hooping as I do ???? 100% fun and a great training effect at the same time! ???????? Have fun trying it out! And always remember: practice makes perfect! If you liked the video, please leave me a ???? and subscribe to my channel. ****************************************************** You can find the entire HULA HOOP playlist here: • Hula Hoop Workouts with Anna-Lou I recommend that you first watch my video with tips for getting started: • Learn Hula Hoop: Tips for Beginners ****************************************************** ➡️ Follow me on Instagram: / annalou_s ➡️ www.getfit-hoechst.de ****************************************************** #hulahoop #hulahoopworkout #hulahoopfitness #hulahooping #homeworkout #getfithöchst #premiumfitness #höchstodw #höchstimodenwald #fitnessworkout #fitdankgetfit #gesundheitbrauchtfitness #staystrong #staytogether Music: Move-Ya royalty-free (brand name mentioned)