139. 8 Ways to Choose Foods That Lower Blood Sugar Levels

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닥터조홍근의 알기쉬운 당뇨,심장병 이야기

Published on Dec 15, 2019
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This video was created to convey general medical knowledge. It cannot answer your specific situation and does not provide advice on individual matters. ---------------------------------------------------------------------------------------------- It is difficult for both the general public and experts to know the glycemic index and glycemic load of each food. However, if you identify and understand certain principles and act according to those principles, you can still choose and eat food comfortably in your daily life. I will explain each food individually, and today I will tell you about the principles and 8 conditions for reducing postprandial blood sugar levels. From the 37th minute, there is an introduction to the movie 'Knives Out'. #Diabetes #DiabeticFood #PostprandialBloodSugar

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