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In this episode I have the pleasure of chatting with Hector Guerra, a former professional cyclist and triathlete who is making a difference in the world of mountain biking in his category. The amazing thing is that he does it without relying on GPS or advanced technology. Hector won the World Championship in 2024 without using devices to measure pulse or power, relying only on his feelings and experience. What can we learn from his unique approach? ✔️ How to train and compete without technology: advantages and challenges. ✔️ Why relying on feelings can be more powerful than relying on data. ✔️ Reflections on the future of technology in sport: an indispensable or limiting tool for intuition? ✔️ Practical tips for training without devices, whether you are a beginner or advanced. ✔️ How do you experience sport through experience, and not through numbers? In addition, Hector shares with us his vision on how technology affects the intuition of athletes and leaves us with a reflection for those who believe that they cannot train without a Garmin or Strava. ------ If you want to know how we can help you, here you can write me a WhatsApp: https://api.whatsapp.com/send?phone=6... And if you want to continue learning every week via email, you can start receiving the newsletter here 📩 https://manuelaguilarentrenador.activ... Subscribe to the channel and don't miss the next episodes to continue improving in triathlon 🏊♂️🚴♂️🏃♂️