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In modern society, many people live with some kind of stress. Excessive stress can lead to the risk of developing various diseases. Stress was originally a mechanical engineering term, referring to the "strain" that occurs when an object is stretched. In 1936, biologist Hans Selye proposed the stress theory. When under stress, both the mind and body go into combat mode. However, if this state continues without rest, it will exceed its limits and cause physical and mental disorders. In this article, we will explain the unknown effects and signs of stress. [12 unknown signs of stress] 0:00 First 2:05 ① Having lots of dreams, waking up frequently to the bathroom at night 2:48 ② Loss of taste, difficulty swallowing 3:20 ③ Mouth ulcers, mouth problems 4:04 ④ Fever 4:53 ⑤ Cough 5:40 ⑥ Persistent diarrhea or stomach pain 6:10 ⑦ Dizziness 6:50 ⑧ Stiffness or pain 7:17 ⑨ Skin problems 7:36 ⑩ Rising blood pressure 8:08 ⑪ Getting injured or having an accident 8:37 ⑫ Increased fights and arguments 8:56 Lastly ◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇ Meeden Corporation website ⇒ https://meden.co.jp/ For inquiries about mental health measures and EAP, click here ⇒ https://meden.co.jp/corporation/ Return-to-work support ⇒ https://meden.co.jp/rework/ Industrial physician introduction ⇒ https://meden.co.jp/doctor/ Stress check ⇒ https://meden.co.jp/stresscheck/ Industrial physician job openings ⇒ https://meden.co.jp/recruitment/ Psychological counselling by licensed psychologists and clinical psychologists ⇒ https://meden.jp/ Psychiatric clinic ⇒ https://hirootakahashi.com/ ◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇◆◇ Mental health channel that is useful in everyday life / @mentalhealthforlife #Mentalhealththatisusefulineveryday