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This video will be useful for anyone who wants to ride a 100-115 km bike off-road. In this video, I decided to ask an expert, Igor, for advice. He has already participated in this bike marathon 7 times. I decided to participate for the first time. I am not a professional cyclist, but I really want to conquer the Sredny Peninsula on a bike. Link to Igor (Marathon North) https://vk.com/marafonsever Link to sportpit gels (Bodypit) https://vk.com/body_pit_murmansk Write your advice, share this video. Like it. Thank you.