12,199 views
100% whole wheat bread with ancient grains mixed leavening. Healthy bread This bread is completely whole wheat and with quality Italian grains, you can make it with any flour. If you use a white and strong flour you will have larger alveoli if you use a very whole wheat flour you will have smaller alveoli but a more digestible bread especially if toasted and a much healthier bread. In any case with this recipe you can use any type of flour. 2 kg of flour 400 g of licoli solid sourdough 8 g of fresh brewer's yeast A spoonful of honey 1.5 l of water approximately Four teaspoons of salt Bake in a static or fan oven for approximately 40 minutes The first 10 minutes at 220°, another 10 minutes at 200° and the last 20 minutes at 180° Leave the bread in the oven for 10 minutes with the door half open Cool the bread standing upright