Who is taking part in Veganuary 2023? 🌱 » NEW on the food blog: https://francialexa.de/vegane-rezepte... 📚 MY E-BOOKS: https://francialexa.de/shop/ 👩🏽‍🍳 OUR VEGAN COOKING COURSES: https://kurkuma-hamburg.de/burger/ & https://kurkuma-hamburg.de/grillkurs/ 🌱 VEGAN FOOD BLOG: https://francialexa.de 💌 E-MAIL CONTACT: [email protected] 📷 INSTAGRAM: / francialexa 📌 PINTEREST: https://www.pinterest.de/francialexav... 🎁 NEWSLETTER REGISTRATION: https://bit.ly/francialexanewsletter 🚀 SUPPORT US VIA STEADY: https://steadyhq.com/francialexa » Last Food Friday: • FOOD DIARY » What I like vegan for Christmas... » Last Vlog: • Christmas preparations » vegan me... » Last tips video: • 10 TIPS to start the new year healthy... CURRENT DISCOUNT CODES » 95% Healthy Living Collection 2.0 until 08.01.23 (60+ eBooks & eCourses for 29.90€) https://bit.ly/francialexacollection » 10% Inno Nature (supplements, nutritional supplements): Franci10 https://innonature.eu CHAPTER IN VIDEO 00:00 Intro 03:32 Can be cheap 05:23 Fast & not complicated 07:16 You don't have to replace everything 1:1 09:34 Avoid stress 11:01 Always be prepared 12:00 Don't make everything perfect 13:18 Not just one diet 14:37 Fulfilling 15:50 Nutrients and health 18:05 Getting to know food (again) 19:19 Outro RECIPES & THINGS MENTIONED IN THE VIDEO » My e-books: https://francialexa.de/shop/ » Healthy Living Collection 2.0 until 08.01.23 (60+ eBooks & eCourses for 29.90€) https://bit.ly/francialexacollection » Homemade wraps: https://francialexa.de/vegane-rezepte... » Important values ​​in the blood test: 🩸Vitamin B12 🩸Holo-TC (active form of vitamin B12) 🩸Vitamin D 🩸Ferritin (iron) 🩸Omega-3 fatty acids 🩸Iodine 🩸Selenium 🩸Zinc » Curry with rice tower: https://francialexa.de/vegane-rezepte... » Roast chestnuts: https://francialexa.de/vegane-rezepte... » Mac & Cheeze: https://francialexa.de/vegane-rezepte... » Our vegan cooking courses in Hamburg: https://kurkuma-hamburg.de/burger/ & https://kurkuma-hamburg.de/grillkurs/ » Spicy pretzels: https://francialexa.de/vegane-rezepte... » 10 % Inno Nature (supplements, food supplements): Franci10 https://innonature.eu » Crunchy bars: https://francialexa.de/vegane-rezepte... MY EQUIPMENT For filming & photography: » Camera: https://amzn.to/3gFjOWn » Microphone: https://amzn.to/3qLq2Zh » Softboxes: https://amzn.to/2ylNvcP » Tripod: https://amzn.to/3lYIquk » Gimbal: https://amzn.to/3nB4KOh In the kitchen: » Stand mixer: https://amzn.to/3GsDKHx » Toaster: https://amzn.to/3rvkDXv » Bar shape: https://amzn.to/33NFKfK » Hand blender: https://amzn.to/33rQ2SR » Salad spinner: https://amzn.to/3nAmrNK » Juicer: https://amzn.to/3IdY7cz » Rice cooker & steamer: https://amzn.to/3qDMWnD » Chopper: https://amzn.to/2xjLPQx » Popcorn machine: https://amzn.to/3AclmAM » Food processor: https://amzn.to/3AaHuf4 » Refrigerator: https://amzn.to/2JV5ZqK » Dehydrator: https://amzn.to/3GEs3OA » Pots: https://amzn.to/3fzcyeO #veganuary #veganlifestyle #10yearsvegan ' Amazon affiliate link added voluntarily by me. You are welcome to support me if you order via this link, as I receive a small commission. The price remains the same for you. This video contains paid affiliate advertising for the Healthy Living Collection 2.0 and InnoNature. My imprint: https://francialexa.de/impressum/