10 years of painful hip pain gone in 3 minutes! Everything about hamstring tendonitis. From causes to treatment and self-exercise methods! All in one video. (Part 1 and 2 combined)

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Published on Dec 26, 2024
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@legwell Hamstring tendonitis is the most common cause of hip pain that makes it difficult to squat. All the causes, symptoms, treatments, and self-exercise methods for hamstring tendonitis are included in one video. (Part 1 and 2 combined) Legwell Clinic website: https://www.legwell.co.kr [Main contents] 16:09 Three self-diagnosis methods for hamstring tendonitis 17:20 Self-exercise methods for hamstring tendonitis

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