10 Ways to Overcome Stress and Anxiety Your Doctor Podcast with Dr. Amr Ayyad

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بودكاست طبيبك مع الدكتور عمرو عياد

Published on Sep 13, 2024
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⛔️ We dive into the world of stress and anxiety to uncover their main causes and provide you with practical solutions to deal with them. We will discuss the most prominent causes of stress such as personal and family relationships, unhealthy lifestyle, financial pressures, major changes in your life, and the impact of social media. ????Then we provide you with 10 effective tips to help you get rid of stress and anxiety ???? ???? Subscribe to the channel to follow the latest videos and medical advice. ???? ???? Facebook: / tabibak.podcast ???? ???? Instagram: podcast.tabibak ???? ???? TikTok: / podcast_tabibak ???? ???? Spotify: Your Doctor's Podcast ???? Your Doctor's Podcast ????, every Friday at 9 pm ⏱️ Cairo time... ???? Disclaimer ???? The content of the video is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen. Never stop taking or change your medications without first consulting your family doctor or a specialist. ????Dr. Amr Ayad ????Disclaimer???? This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Amr Ayad and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition

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