10 Ways to Avoid Gaining Weight During Pregnancy (Dr. Meltem Explains) - Meltem Aksu Sönmezer - World Latest Movie, Series, Videos and Trailers | fetery.com

10 Ways to Avoid Gaining Weight During Pregnancy (Dr. Meltem Explains)

141,210 views

Meltem Aksu Sönmezer

Published on Oct 5, 2021

About :

By following the ten tips I have listed in this video, our pregnant women can lose weight quickly and easily. Healthy nutrition, an active lifestyle and believing that losing weight is easy are essential for weight control. I believe it will be very useful for expectant mothers, postpartum women and new mothers. Subscribe to my channel for even more interesting videos about gynecology and obstetrics. For consultation and appointment: / drmeltemaksusonmezer 00:00 Intro 04:10 Starting the day early 04:41 A glass of water 05:05 Exercise 06:06 Breakfast 07:06 Main meals 07:56 Dairy products 08:52 Salt 09:17 Water 10:08 Foods to avoid My other videos in the Dr. Meltem Tells series: The Baby is Coming! How Do I Know When Labor Has Started? • The Baby is Coming! How to Tell If Labor Has Started... Follow These 10 Things for a Healthy Pregnancy • Follow These 10 Things for a Healthy Pregnancy • 10 Things That Should Not Be Done During Pregnancy • 10 Things That Should Not Be Done During Pregnancy... Reasons for Failure in IVF Treatment • Failure in IVF Treatment... How Can I Delay My Menopause? Interesting Mouse Experiment • How Can I Delay My Menopause... What is Menopause and How Does It Relate to Egg Freezing? • What is Menopause and Egg Freezing Procedures... What is IVF and How is it Done? • What is IVF and How is it Done? (Dr. ... HOPE - Brave Stories of Those Trying to Have a Baby During the Pandemic • HOPE - Trying to Have a Baby During the Pandemic ... #pregnancy #womenandchildbirth #pregnancykilo

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