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#Health #MandayRoutine #NightRoutine Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us some tips on how to sleep well and wake up well. Link to the original video in English, with access to Portuguese subtitles: • Sadhguru's 10 Tips To Sleep Well & Wa... **** Save the Soil is a global movement launched by Sadhguru to address the soil crisis, learn more and join the movement: http://consciousplanet.org/pt Access the images for printing t-shirts, brochures and newsletters here: https://kit.savesoil.eu/materials#568... Subscribe to our channel here: / sadhguruportugues Yogi, mystic and visionary, Sadhguru is a spiritual teacher with a difference, an impressive blend of depth and pragmatism. His life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Portuguese Official Spotify Podcast: https://open.spotify.com/show/3m51Uld... Sadhguru Portuguese Official Facebook Page / sadhguruportugues Sadhguru Portuguese Official Instagram Profile / sadhguru_portugues Sadhguru Portuguese Official Twitter Profile / sjv_portugues Sadhguru Portuguese Official Telegram Group https://t.me/sadhguruportugues To know more about Sadhguru, for more videos and articles visit: http://www.isha.sadhguru.org For Sadhguru's articles in Portuguese visit: https://isha.sadhguru.org/global/pt-p... Isha Foundation is a non-religious, non-profit, public service organization that deals with all aspects of human welfare. http://www.ishafoundation.org/ Free guided meditation by Sadhguru • Isha Kriya: A Free Guided Meditation... Sadhguru's Official Twitter Profile / sadhgurujv Download the Sadhguru App ???? http://onelink.to/sadhguru__app