10 things NOT to do to live more MINDFUL Personal Growth & Mindfulness

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Alice Bush

Published on May 13, 2019
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10 things NOT to do to live more MINDFUL Personal Growth & Mindfulness Mindfulness means choosing deliberately and intentionally to pay attention to the present moment. Being more present means starting to improve your life, letting go of the past and stopping always projecting yourself into the future. Mindfulness is a practice that you train, and precisely because it is an intentional choice, it prevents those who want to practice it from learning to live more intentionally. One of the pillars of personal growth is mindfulness. In this video I talk to you about 10 things not to do to start living more intentionally. Some are related to organization, some to our behaviors, others to our habits. To find out what these 10 things are, watch the video :) #personalgrowth #personaldevelopment #mindfulnessitalia #meditation #aliceslifestyle Here you can find some videos that might interest you about mindfulness: MINDFULNESS - What it is, how to practice it, what benefits you get! • MINDFULNESS - What it is, how to practice it,... -How to lose weight with MINDFULNESS FEEL GOOD ABOUT YOURSELF #1 • How to lose weight with MINDFULNESS S... Here you will find some videos that might interest you on minimalism: COMPLETE SERIES ON MINIMALISM: • How to become a minimalist: the philosophy... Minimalism: The 10 things I no longer buy ???????????? • Minimalism: The 10 things I no longer buy... -MINIMALISM: 5 tips to simplify your life (Japanese method ????) • MINIMALISM: 5 tips to simplify your... Let's say hello on social media :) Instagram: / aliceslifestyle Facebook: / aliceslifestyle Pinterest: https://www.pinterest.it/aliceslifest...

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