Discover the 10 best foods to save your kidneys, preventing or reversing potential damage and cleansing them of toxins or preventing any future problems. If you already have kidney problems or potential kidney damage, if you know someone who does, or if you just want to prevent unpleasant situations, watch this video with the 10 best foods that will help reverse kidney damage! Most of these kidney foods, you may already have in your kitchen or you can very easily and quickly find them at your local grocery store or supermarket. 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Read my corresponding article here: https://rogmes.gr/kalyteres-trofes-gi... 》 Electronic Books (eBooks) for Health and Weight & Fat Loss: The Complete Guide to the 2:5 Day Diet for Weight & Fat Loss: https://rogmes.gr/diaita-gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... Diet, Exercise & Meal Planning Diary: https://rogmes.gr/imerologio-diaitas-... 》 Get FREE electronic books (eBooks) here: https://rogmes.gr/free-e-books/ 》 Watch the videos below that will help you more with your goals: ???? 7 Warning Signs That Your Kidneys Are Toxic: • 7 Warning Signs That Your Kidneys Are... ???? How to Remove Uric Acid from Your Kidneys in 24 Hours: • How to Remove Uric Acid from... ???? 10 Signs That Your Kidneys Are Not Working Properly: • 10 Signs That Your Kidneys Are ... ???? 1 Glass of Beetroot and Carrot for Clean Kidneys & Liver (+Apple): • 1 Glass of Beetroot and Carrot for C... ???? What Will Happen If You Drink 1 Glass of Celery Juice for 7 Days: • What Will Happen If You Drink 1 Glass of Celery Juice for 7 Days... 》 Get to know me a little more through the interview on Maxmag: https://www.maxmag.gr/synenteukseis/d... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Twitter: / rogmes_blog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://www.theisn.org/blog/2023/03/3... https://nephroplus.com/amazing-benefi... https://pubmed.ncbi.nlm.nih.gov/31140... https://pubmed.ncbi.nlm.nih.gov/17382... https://pubs.rsc.org/en/content/artic... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/29145... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.kidney.org/atoz/content/a... https://www.ncbi.nlm.nih.gov/pmc/arti... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes (Rogmes). I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you to always be well and to make those you love happy! Many kisses! ♥ Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR ENTERTAINMENT AND ONLY AS THE OPINION OF DIMITRA NASIOU & ROGMES. SOME OF THE INFORMATION MAY NOT BE SUITABLE FOR YOU. The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified healthcare professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or non-prescription medications, should consult their doctors before starting any beauty, health, diet, detox, nutritional supplement or lifestyle regimen. There may be links in the video description, which are sponsored products through advertising (Affiliate links), which means that if you follow the link and make a purchase, I will receive a small commission AT NO additional cost to you. You are not obligated to follow the links and purchase any product from these stores, but as always, I appreciate your support of me and my channel. #kidneys #health #nutrition