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If you've ever felt like you were being overwhelmed by negative emotions, whether it's fear, anger, anxiety or loneliness, it's a natural part of life. But you don't have to dwell on those feelings. Learning how to deal with negative emotions in a healthy way is the key to helping you get through difficult times. Today, we've rounded up 10 podcasts that will give you the tools and ideas to help you deal with your emotions. Ready to build your morale to be strong again. . #psychology #mentalhealth #goodtime #5minutespodcast #missiontothemoonpodcast . Follow Mission To The Moon Media at . Website: https://missiontothemoon.co Facebook: / missiontothemoonofficial Instagram: / missiontothemoon.co Twitter: / mission2moonth YouTube: / @missiontothemoonmedia TikTok: / missiontothemoon.co SoundCloud: / missiontothemoon Blockdit: https://bit.ly/3jI0pEk Podbean: https://bit.ly/3oCqU1g Spotify: https://spoti.fi/37MNajh Apple Podcast: https://apple.co/3qiv2cp Clubhouse: https://www.clubhouse.com/@mttmclub Shopee: https://shope.ee/9eovnwIQUa Lazada: https://s.lazada.co.th/l.XyN0 Line OA: https://lin.ee/UA8TjgJ Line MyShop : https://shop.line.me/@missiontothemoon