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Here is a 10-minute workout to train your stomach and lose fat! Discover our free training program for your abdominal muscles now! ???? ➞ https://www.ergotopia.de/videokurs/ba... ▸ Ideal abdominal muscle routine for at home ▸ Tough workouts for quick results ▸ Your coach: sports scientist Nina ▸ 100% free Discover the abdominal muscle challenge now: ➞ https://www.ergotopia.de/videokurs/ba... ----------------------------- #workout #bellyfat #ergotopia #exercises #movement Do this effective workout against belly fat and train with us for a flat stomach in just 10 minutes! Sports scientists Nina & Jessica will guide you through the abdominal exercises. *Note: To burn belly fat, we recommend that you do additional exercises (e.g. endurance training). The abdominal exercises in the video are a good way to strengthen and define your abdominal muscles. But to lose fat effectively, it is advisable to take a look at your diet, habits and a more comprehensive exercise program. ???? Did you like the video? Subscribe to our YouTube channel for more tips & workouts! ----------------------------- Follow us on other platforms: ➞ Ergotopia Blog: https://www.ergotopia.de/blog?utm_med... ➞ Instagram: / ergotopia.de ➞ Facebook: / ergotopia ➞ X: / ergotopia_de ➞ Linkedin: / ergotopia ------------------------------ Health Disclaimer: Please note that despite careful research and expert knowledge of our team in the field of health, our tips and exercises can in no way replace medical advice. More details in our Health Disclaimer: https://www.ergotopia.de/health-discl...