10 MIN FULL BODY WORKOUT - No Jumping, No Equipment - Лера Логунова - World Latest Movie, Series, Videos and Trailers | fetery.com

10 MIN FULL BODY WORKOUT - No Jumping, No Equipment

86,552 views

Лера Логунова

Published on Mar 1, 2021

About :

This is a full body workout that targets all areas. With this workout you will work on slim arms and legs, a flat stomach, toned thighs and buttocks. The exercises are performed without equipment, only body weight, this is a workout without jumping :). If the workout is difficult, stop the video and rest longer. — — Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Lera Logunova will not be responsible or liable for any injury or harm you sustain as a result of this video.

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