[10 min. clipping] Bazooka Okada: Food and sleep are especially important in your 40s / What should you eat for breakfast, lunch, and dinner? / Drink protein in the morning - PIVOT 公式チャンネル - World Latest Movie, Series, Videos and Trailers | fetery.com

[10 min. clipping] Bazooka Okada: Food and sleep are especially important in your 40s / What should you eat for breakfast, lunch, and dinner? / Drink protein in the morning

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PIVOT 公式チャンネル

Published on Nov 30, 2024

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▼Click here for the full version of this video • [The secret to looking more beautiful than your actual age] Is snoring a warning sign for those in their 40s? /... <10min.PIVOT> This is an official clipping video for those who don't have much time, where you can learn one topic from the content released so far in about 10 minutes. ▼What is BODY SKILL SET? ▼ Learn from the best how to train your body and mind so that business people can perform at their best and stably. ▼Instructor▼ Professor at Nippon Sport Science University. From 2012 to 2021, he served as the head of the physical training department of the All Japan Men's Judo Team, and contributed to the team's first ever medal victory in all men's judo weight classes at the 2016 Rio de Janeiro Olympics, and the most gold medals ever won at the 2021 Tokyo Olympics. The official YouTube channel "Bazooka Okada's Muscle Training Lab" has about 250,000 subscribers. His books such as "Fat Removal Method" have sold over 1 million copies in total. ▼Click here for a list of past BODY SKILL SET videos▼ • BODY SKILL SET #pivot #BazookaOkada #Diet #Sleep #Health

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