10 Foods to Lower Your Diabetes - Charles.co - World Latest Movie, Series, Videos and Trailers | fetery.com

10 Foods to Lower Your Diabetes

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Published on Dec 4, 2023

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???? Lose weight sustainably with the Cercle program: https://bit.ly/419PoTe ???? For more advice on nutrition, tips & healthy recipes, join us on Instagram @joincercle: www.instagram.com/joincercle/ In this video I give you 10 foods that help reduce diabetes: 00:00 Introduction 00:34 Lose weight with Cercle 01:18 The link between diet and diabetes 02:22 3 benefits of diet on diabetes 03:50 10 dietary tips to reduce diabetes 04:14 1st food: lemon 05:51 2nd food: cinnamon 07:02 3rd food: thyme 07:59 4th food: onions & garlic 08:49 5th food: vegetables 09:46 6th food: Legumes 11:15 7th food: soluble fiber 12:30 8th food: fruits 13:28 9th food: nuts 15:02 4 Bonus tips 17:52 Conclusion ???? To discover all my videos, subscribe: / @charlesco #health #medical #diabetes #food

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