10 Essential Exercises for HIP PROSTHESIS REHABILITATION 🦿 [PHYSIOTHERAPY] PHASE 2 - FisioActivo - World Latest Movie, Series, Videos and Trailers | fetery.com

10 Essential Exercises for HIP PROSTHESIS REHABILITATION 🦿 [PHYSIOTHERAPY] PHASE 2

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FisioActivo

Published on Nov 23, 2021

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We continue with PHASE 2 of the Rehabilitation of the Hip Prosthesis that you have had! If you have not seen PHASE 1 click HERE 👉🏽 https://cutt.ly/PTFc9Z9 Here I leave you Phase 2 to continue with your rehabilitation! 👉🏽https://cutt.ly/PTFc9Z9 And here I leave you Phase 3 to continue with your rehabilitation! 👉🏽 • HIP PROSTHESIS 🦿 Rehabilitation C... If you are in the final stage, I leave you Phase 4 of your rehabilitation! 👉🏽 • HIP PROSTHESIS 🦿 Exercises and Reh... ⚠️⚠️ IF YOU WANT TO BUY THE NECESSARY MATERIALS: 👇🏽👇🏽👇🏽👇🏽👇🏽 🔴 Elastic bands: https://amzn.to/3FUbEVJ 🔴 Ankle weights: https://amzn.to/3qYlgKL 🔴 TRX (suspension training): https://amzn.to/3xa1VHz 🔴 Kettlebell: https://amzn.to/3CJjqzo In this video we will answer 10 of the most frequent questions among all those that you have asked me through social networks and those that my patients ask me in the clinic. These are: 1. Do I still get stabbing pains in my groin when I make a gesture or sit down and stand up, is this normal? 2. When can I stop walking with crutches? 3. When will I drive again? 4. Do I have to continue avoiding making any gestures, movements or positions? 5. Can I go up and down stairs? How should I do it? 6. When will I go back to work again? 7. Can my hip prosthesis come out? 8. Can I lift weights? 9. When will I return to physical activity? Question 10 I leave it for you to write to me in the comments and I will answer it and in return I would love for you to subscribe to the channel and give the video a huge like!! We will also see the 10 essential exercises for the second phase of hip prosthesis rehabilitation. These exercises should ALWAYS be adjusted to your physical capabilities and follow the NO PAIN rule. But you can start by doing 10 Reps and 3 Sets of each of them. ▶︎ SUBSCRIBE TO THE FISIOACTIVO CHANNEL HERE👇🏽❤️ : / @fisioactivo 👉🏽Follow FisioActivo❤️ : Instagram 😉 https://cutt.ly/ujI3hgB Facebook ➡️ https://cutt.ly/LjI3Pqg LinkedIn 🤓 https://cutt.ly/xjI3SWN

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