In this video, I want to share with you the 10 habits that are changing my life in incredible ways. Each of these habits has had a positive impact on my well-being, productivity, and happiness, and I'm sure they can transform your life too. ???? Have you ever wondered how small changes can have big results? Here I share with you my secrets to improve every day and how these life-changing habits can help you achieve your goals by 2024. Let's leave bad habits behind and welcome a new you! ????✨ What will you learn in this video? Habits that improve my life and how to easily implement them. The 10 habits that changed my life and how they can change yours. Tips to change your bad habits and see amazing results. Inspiration to get started today and feel the incredible benefits. Remember, every small step counts and with consistency, you will see a big difference. Don't forget to subscribe for more content that motivates you to be the best version of yourself! ????❤️ Leave me your comments on which habit caught your attention the most and which one you plan to implement first. ???????? Thank you for joining me on this transformation journey. See you in the video! ???? ________________________ ???? Subscribe to my Free Weekly Newsletter: https://www.tatiuribe.co/newsletterta... ???? And join the 75,000 people who receive my advice, guides, recommendations and much more. ⚠️ Every week I send emails with a lot of value. Subscribe today so you don't miss any. _______________________ ???? Check out my membership (60+ hours of content to help you scale your business and quality of life): https://www.atajoalexito.com/membresi... ???? _______________________ TIME 00:00 Introduction 00:23 Greeting 05:39 Meditation 11:46 Probiotic treatment 15:09 Journaling 19:16 Physical activity 23:16 Listen to theta and delta waves before bed 24:13 Study with purpose 27:27 Take a bath before bed 29:05 Smell before bed 32:38 Link two habits at once 34:19 Conscious eating 36:06 Farewell _______________________ LOOK AT THE PODCAST I HAVE WITH MY HUSBAND: • WE DON'T EAT LIKE WE USED TO ANYMORE, AT HOME... Follow me on all my social networks. WEB: http://www.tatiuribe.com INSTAGRAM: / tatiuribem MAIL: [email protected] ????Family vlogs: / losagudelouribe ???? #habitsthatchangemylife #transformation #betterversionofyou #positivehabits #2024