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Buy the Simply Goddesses book (Spain): https://amzn.to/3I7Nojz Buy the Simply Goddesses book (if you live outside of Spain): https://www.bookdepository.com/es/Sim... VIDEOS RELATED TO THE TOPIC: 🍓🍒🍍🍏YES, I EAT FRUIT. In this video I explain: • Fruit: does it make you fat? How much and when... Losing weight despite hormones. This is what I would do if I wanted to lose weight again: • Lose weight at 40, 50, 60 or more... What I did to lose weight: • Lose weight, lose weight (despite ... All about oats: • Does oatmeal have gluten? Does it make you fat? Do you... The carbohydrates I recommend: • Are carbohydrates bad and fattening? My buckwheat and oat bread recipe: • The bread you can eat. Gluten-free bread... These are the smart watches I have: small watch https://amzn.to/2ZVBUja large watch https://amzn.to/3widhsu Today I'm going to tell you ten things I changed since I lost weight and that keep me slim without great effort and, of course, without a diet. Despite the hormones, age and not being able to go to the gym due to current restrictions