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Sugar consumption facilitates the onset of infections, causes weight gain and paves the way for diabetes... It contributes to the increase in fat levels, not only cholesterol and triglycerides, but also the fat stored in the liver and arteries, leading to severe hepatic steatosis and serious circulatory problems. 00:00 introduction 00:49 weight gain, diabetes, fat in the liver and arteries 02:18 cut out sugar to see changes in your body 04:12 cutting out sugar strengthens the immune system 05:00 infections such as candidiasis also decrease 05:41 reduces fat in the liver 07:45 want to have a less bloated body? Another VERY common problem is dysbiosis, in other words, the intestine loses beneficial bacteria to pathogenic bacteria, which reduces immunity and increases allergies and infections. A diet rich in refined carbohydrates and sugar makes things worse. Imagine refined flour mixed with sugar, as happens in a cake? This further increases the risk of diabetes and cardiovascular diseases. If we talk about soft drinks, boxed drinks, jams, and sweets, things get even worse. Food Combination Course → https://angelaxavier.com.br/combinaca... AXei Saúde → http://www.axeisaude.com See behind the scenes of my daily life on Instagram → / draangelaxavier Website → https://angelaxavier.com.br/ Facebook → / draangelaxavier