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▶︎ do you have back pain? ▶︎ have you got stuck with your back and want to learn an effective maneuver? ▶︎ do you still have back pain and want to reduce it? Let me know what you think of this video with a comment below! Want to eat some Anti-Inflammatory Foods? ???? cumin: https://amzn.to/3p54zZQ ☕️ coffee: https://amzn.to/2KnfkI6 ???? cinnamon: https://amzn.to/3raybH9 ???? broccoli: https://amzn.to/3pbnFxh ???? black pepper: https://amzn.to/3rc3jGd ???? blueberries: https://amzn.to/3rcjfbu ???? beans: https://amzn.to/38n3ndo ???? avocado: https://amzn.to/38gSbiF ???? apple cider vinegar: https://amzn.to/3asn3j4 ???? Almonds: https://amzn.to/3p3J4sr Chapters 00:00 introduction 00:39 most common back pain problems 02:40 what can we do to fix it 03:22 how the physiotherapist performs the maneuver 05:26 how to do the maneuver yourself 07:31 important rules 08.09 what exercises to do to complete ???? Do you want to talk about your problem with Dr. Italiano? ▶︎ www.almaphysio.com/contattaci ???? Sign up and activate the bell ► / almaphysio ???????? How do we treat our patients? ► https://www.almaphysio.com/terapie/ ???? Follow the Instagram page to stay up to date ► / almaphysio ???? Find out who I am on the site ► https://www.almaphysio.com/chi-siamo/ ???? Like the Facebook page ► / almaphysio ???? Did you like the video? leave us a review ▶︎ g.page/almaphysio/review #almaphysio #fisioterapiamilano #GianlucaItaliano #fisioterapistamilano #curarenontrattare If you have had back pain for several months, or maybe even years, this is not the right time to give up. Today, chronic back pain can be cured, permanently. You may have had: – Tecar therapy, with no results. – Ozone therapy, with no results. – Manipulations, with no results. – Surgery, with no results. If you are in this situation: do not despair! No, I do not want to make fun of you or give you false hope. However, I am convinced that those who have followed you up to now have not done everything possible. Not because of bad faith and incompetence, but only because few people know the problem well. At AlmaPhysio we know how to deal with chronic back pain and in many years of experience we have treated hundreds and hundreds of people in your situation who now have the tools to manage their health. From this point of view, they have become better people. What are you waiting for? Join the health revolution. Almaphysio: cure, do not treat!