1 SIMPLE exercise - RESET the VAGUS NERVE

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AlmaPhysio

Published on Jul 15, 2022
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???? Do you want to talk about your problem with Dr. Gianluca Italiano? ▶︎ www.almaphysio.com/contattaci Buy Matcha tea online: https://www.matchacafebali.com?sca_ref=1006972.j1L2MpgUOy Enter the code: ALMAPHYSIO15 to get a discount ???? Do you want to eat Anti-Inflammatory Foods? ???? Hibiscus flowers: https://amzn.to/3llzrEQ ???? Cumin: https://amzn.to/3p54zZQ ☕️ Coffee: https://amzn.to/2KnfkI6 ???? Cinnamon: https://amzn.to/3raybH9 ???? Broccoli: https://amzn.to/3pbnFxh ???? Black pepper: https://amzn.to/3rc3jGd ???? Blueberries: https://amzn.to/3rcjfbu ???? Beans: https://amzn.to/38n3ndo ???? Avocado: https://amzn.to/38gSbiF ???? Apple cider vinegar: https://amzn.to/3asn3j4 Chapters: 00:00 Introduction 01:19 how mind and body influence each other 02:20 breathing and toxins 03:18 breathing and the parasympathetic system 03:52 DMD hormone and ecstasy or mystical experience 04:42 explanation of how the exercise is done 07:23 execution of the exercise NB: the links above allow me to receive a small compensation from Amazon on each of your purchases. So consider them as a way to help us grow, without any effort or expense. ▶︎ Download our free brochures on anxiety, pain, back pain, gastric reflux, diastasis recti, cruciate ligament rehabilitation: https://www.almaphysio.com/ Let me know what you think of this video with a comment below! ???? Did you like the video? leave us a review ▶︎ g.page/almaphysio/review ???? Sign up and activate the bell ► / almaphysio ????‍???? How do we treat our patients? ► https://www.almaphysio.com/terapie/ ???? Find out who we are on the website ► https://www.almaphysio.com/chi-siamo/ ????Breathing the right way: • ???? Breathing: you've been doing it wrong all ... ???? Varicose veins: exercises: • Varicose veins and swollen legs: gymnastics... ???? Testosterone: • SERIOUS MISTAKE! TESTOSTERONE: 4 things that... ???? Bloated belly: • How to solve a BLOATED BELLY ???? 6 anti-inflammatory foods: • 6 NATURAL ANTI-INFLAMMATORI to PREVENT... ???? Sleep_ • 6 Tips for sleeping DEEPLY ... ???? How to stop aging: • Getting old: how to stop time and ... ???? 5 exercises to change your posture: • 5 exercises to change your posture ???? curtain arms: cure them in 3 minutes a day: • curtain arms cure them in 3 minutes ... ???? How to crack your back by yourself: • How to crack your back by yourself (... ???? How to burn abdominal fat: • ???? how to LOSE BELLY FAT: 6 T... ???? How to unlock your neck with just 1 maneuver: • ???? how to LOSE BELLY FAT ABDOMINAL: 6 S... ???? Sleeping: 3 positions to avoid: • SLEEPING: 3 positions to avoid ???? Train like this for 3 minutes and it will be like 45 minutes: • Train like this for 3 minutes and it will be like... ????Tinnitus: • Tinnitus, tinnitus, causes and treatments ???? Gymnastics for grandparents: • Gymnastics for GRANDPARENTS in quarantine ???? Correct posture in just 1 maneuver: • Correct posture with just 1 maneuver!!! ???? Intermittent fasting: • Intermittent fasting: the most effec... ???? Hernia L4-L5 L5-S1 exercises: • Hernia L4-L5 L5-S1 treatment and exercises ???? Cure the hump in 3 minutes a day: • Cure the hump in 3 minutes a day! ???? 4 culprits that steal your energy: • The 4 culprits that steal your energy... ???? Lumbar disc disease: • L4-L5 or L5-S1 disc disease: 3 exercises ... ???? Improve your eyesight: exercises: • Improve your eyesight: eye exercises ... ???? Serotonin: how to produce it: • Serotonin: the good mood hormone (5 ... ???? Gymnastics for grandparents leg exercises: • Gymnastics for grandparents: exercises for the ... ****Please note the following medical disclaimer: By watching this video you understand that this video is for educational purposes only. It is not intended to be a substitute for professional medical advice and should not be taken as health or personal advice. Always get guidance from your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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