#1 Menopause Doctor: They're Lying to You About Menopause! With Dr. Maria Paula Venegas
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Click here if you need help losing weight and regaining your health 👉 https://bit.ly/formularioR10K Click here to buy my new book 100 DOSES OF SCIENCE 👉 https://amzn.to/3C0iJ7b Calculate the calories, proteins, fats and carbs you need according to your goal 👉 https://fullmusculo.com/calculadora-d... Join our fitness community and receive weekly emails with the best tips on training, nutrition, psychology and supplementation, always based on the latest scientific evidence. 👉 https://fullmusculo.com/suscribete/ Also follow us on Instagram where we are providing content every day. 👉 / fullmusculo And follow our Podcast on Spotify where you can listen to this and many more interviews with the best professionals every week. 👉 https://open.spotify.com/show/3Zb1EtD... 0:00:00 Intro 0:01:40 Who is María Paula Venegas? 0:04:40 Why Functional Medicine? 0:09:30 I became disillusioned with Traditional Medicine 0:14:24 What is Menopause and what is its purpose in the body? 0:25:38 Knowing how to navigate the different stages of a woman's life 0:30:46 Cancer and Menopause? 0:41:02 What are the symptoms of being in Menopause 0:47:00 How to prevent Menopause from negatively affecting your life 0:52:52 How you eat and exercise influences your Menopause 0:58:41 During Menopause it is difficult to lose weight 1:02:19 It is never too late to start changing your habits 1:05:26 The best diet for Menopause 1:08:48 How to face your environment with your habits 1:12:46 Why is Menopause coming early? 1:21:00 Toxins that surround us are the cause of an early Menopause 1:23:41 Being aware of what we do with our health 1:25:30 Contraceptives Do they affect our health? 1:32:09 Is hormone therapy good for everyone? 1:36:33 Vegan Diet Affects Menopause 1:42:50 Goodbye
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