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WhatsApp Flexen: https://bit.ly/WhatsAppFlexen ------------------------------------------------------------------------------ Today you will learn how to swim without getting tired. Learn once and for all how to cross the pool and swim more than 100 meters without stopping in a fluid manner 00:00 - Introduction 01:45 - Identify what makes you waste energy 09:48 - Techniques to spend less energy 13:01 - Strategy to swim more, getting less tired Let's learn once and for all how to swim the right way. Let's swim faster! ------------------------------------------------------------------------------ #swim #swimming #swimming #swimming #personalswim #triathlon